I've been keeping a small secret. I placed a freeze on my climbing gym membership and signed up for the 24 Hour fitness that opened literally 5 minutes from my office. I've been a member for about three week and I LOVE it!
I've also set the expectation with myself that my lunch does not have to be from noon-1. So I've been rocking classes at all hours of the day! Body Pump, Body Combat, Body Attack- I'm really into the class groove.
I mistakenly thought that my Body Attack class started at 9:30 this morning and was a little concerned when the instructor said- "Welcome to U-Jam." U-Jam is like hip hop dancing. Not so much me.
But I stayed- and I am SO glad I did! I shook my bootie and pumped my fist with the best of them- and got a great workout!